This is the opening slide. Introduce the concept of exploring personal emotions. Emphasize that emotions can be complex, and this journey is about understanding and articulating them.

Discuss the definition of emotions. Encourage students to share what emotions mean to them in a safe and supportive environment.

List different common emotions and prompt discussion. Ask students to think of additional emotions they experience.

Encourage students to describe how emotions manifest in their body and mind. Guide them to consider physical sensations and thoughts associated with each emotion.

Provide reflection questions that allow the student to process their own emotions and experiences. This is a self-reflection slide.