Lesson Plan
Can You Jump? Lesson Plan
Introduce 1st graders to the concept of jumping, teaching basic physics and body mechanics while promoting physical fitness.
This lesson integrates movement with learning to boost both physical health and cognitive understanding of how our bodies work.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction and Warm-Up
5 minutes
Step 2
Jumping Jack Challenge
10 minutes
Step 3
Hopscotch Adventure
10 minutes
Step 4
Cool-Down with Breathing Exercises
5 minutes
Activity
Game
Cool Down
