Lesson Plan

Interactive CBT Bingo Plan

By the end of this 25-minute session, new counselors will identify and apply core CBT concepts by marking real-world examples on Bingo cards, demonstrating understanding of key CBT techniques.

This interactive Bingo format promotes active recall and collaborative learning, reinforcing evidence-based CBT modalities and boosting counselors’ confidence in recognizing and applying concepts in practice.

Audience

Time

Approach

Materials

Prep

Review and Prepare Materials

10 minutes

Step 1

Introduction & Rules

5 minutes

Step 2

CBT Concept Review

5 minutes

Step 3

Bingo Game Play

12 minutes

Step 4

Debrief & Assessment

3 minutes

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Slide Deck

CBT Bingo: Rules & How to Play

Welcome participants and introduce the activity. Emphasize the objective: to practice identifying CBT concepts in a fun Bingo format.

Game Rules

Walk through each rule step-by-step. Pause for questions and ensure everyone understands how to win.

Concept 1: Automatic Thoughts

Define Automatic Thoughts, then ask participants to share their own brief examples.

Concept 2: Cognitive Distortions

Explain Cognitive Distortions and prompt for examples of each distortion.

Concept 3: Behavioral Activation

Describe Behavioral Activation, then solicit real-world activity ideas.

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Quiz

CBT Concept Bingo Cards

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Lesson Plan

Interactive CBT Bingo Plan

By the end of this 25-minute session, new counselor trainees will accurately identify and apply core CBT concepts by marking real-world examples on their Bingo cards, demonstrating mastery of Automatic Thoughts, Cognitive Distortions, and Behavioral Activation.

This interactive Bingo quiz fosters active recall and collaborative learning, reinforcing evidence-based CBT principles and boosting counselors’ confidence in recognizing and applying these techniques in practice.

Audience

Time

Approach

Materials

Prep

Review and Prepare Materials

10 minutes

Step 1

Introduction & Rules

5 minutes

Step 2

CBT Concept Review

5 minutes

Step 3

Bingo Game Play

12 minutes

Step 4

Debrief & Assessment

3 minutes

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Answer Key

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CBT Bingo

Tiffani

Tier 2
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