Lesson Plan
Challenges and Growth Journaling
Reflect on personal challenges and document growth over time.
Encourages self-awareness and personal development through reflection.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction
5 minutes
Step 2
Journaling Activity
20 minutes
Step 3
Discussion
10 minutes
Step 4
Cool-Down
10 minutes
Slide Deck
Introduction to Reflection
Technique 1: Journaling
Technique 2: Mind Mapping
Technique 3: Meditation and Reflection
Technique 4: Discussion and Sharing
Conclusion: Finding Your Path
Activity
Cool Down
