Lesson Plan

Chill Out: Mastering Cool-Down Strategies

Teach 8th grade boys effective anger management and cool-down strategies inspired by the 'Inside Out' movie, enabling them to recognize and handle anger in healthy ways.

Highlighting anger management helps students understand and regulate their emotions, drawing connections from familiar media to practical coping techniques.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up and Introduction

5 minutes

Step 2

Video Presentation

5 minutes

Step 3

Guided Discussion

10 minutes

Step 4

Practical Activity: Cool-Down Techniques

10 minutes

Step 5

Worksheet and Slide Deck Review

5 minutes

Step 6

Assessment

5 minutes

Step 7

Cool Down and Reflection

5 minutes

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Script

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Discussion

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Quiz

Quiz: Coping Strategies Review

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Test

Test: Coping Strategies Assessment

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Answer Key

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Warm Up

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Cool Down

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Chill Out: Mastering Cool-Down Strategies

Kristen Williams

Tier 2
For Districts
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