Lesson Plan
Chill Out: Mastering Cool-Down Strategies
Teach 8th grade boys effective anger management and cool-down strategies inspired by the 'Inside Out' movie, enabling them to recognize and handle anger in healthy ways.
Highlighting anger management helps students understand and regulate their emotions, drawing connections from familiar media to practical coping techniques.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up and Introduction
5 minutes
Step 2
Video Presentation
5 minutes
Step 3
Guided Discussion
10 minutes
Step 4
Practical Activity: Cool-Down Techniques
10 minutes
Step 5
Worksheet and Slide Deck Review
5 minutes
Step 6
Assessment
5 minutes
Step 7
Cool Down and Reflection
5 minutes

Script


Discussion


Quiz
Quiz: Coping Strategies Review

Test
Test: Coping Strategies Assessment

Answer Key

Warm Up

Cool Down
