Lesson Plan
Developing Chill Skills
Introduce 9th graders to practical anger management strategies and empower them to design a personalized plan in a 40-minute small group session.
Learning effective anger management helps students recognize emotional triggers and develop coping mechanisms that promote healthier interpersonal interactions and personal well-being.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Exploring Strategies
15 minutes
Step 3
Personal Strategy Planning
10 minutes
Step 4
Wrap-Up
5 minutes

Slide Deck
Anger Management Toolkit
Understanding Anger
Anger Management Strategies
Group Discussion
Personal Strategy Planning
Wrap-Up & Resources

Worksheet

