Lesson Plan
Comfort Zone Challenge
Students will identify personal comfort zones and practice taking small, manageable risks by discussing new perspectives and completing a guided reflection to build flexible thinking.
Quiet, reserved students with rigid thinking benefit from structured, low-stakes challenges that boost confidence and promote adaptability. This lesson fosters willingness to try new experiences and view situations more flexibly.
Audience
Time
Approach
Materials
Prep
Gather and Review Materials
5 minutes
Step 1
Introduction
2 minutes
Step 2
Guided Discussion
6 minutes
Step 3
Worksheet Activity
8 minutes
Step 4
Debrief and Next Steps
4 minutes

Discussion


Worksheet

