Introduce the topic with enthusiasm. Use vibrant images and motivational quotes that set the stage for boosting self-esteem through sports. Mention the connection between confidence and performing well in sports.

Discuss the importance of sports in developing both physical and emotional strength. Highlight how each activity today is focused on personal growth.

Describe the warm-up and introduction phase that gets the student talking about their favorite sport and sets the session objective.

Explain how the session will include hands-on exercises (referencing the Confidence Exercises activity) to directly build sports skills and confidence. Encourage focus on progress.

End with a cool-down and reflection slide. Encourage the student to think about what they learned and set a goal for the next session.