Lesson Plan
Session 1 Lesson Plan
Help the student identify and articulate their personal anxiety triggers about attending school through journaling and emotion cards.
Understanding specific triggers empowers the student to gain self-awareness, feel heard, and lays the groundwork for building coping strategies, reducing uncertainty and stress.
Audience
Time
Approach
Materials
Prep
Prepare Materials
5 minutes
Step 1
Ice-Breaker Warm-Up
5 minutes
Step 2
Guided Discussion
10 minutes
Step 3
Worksheet Activity
10 minutes
Worksheet
Discussion
