Lesson Plan
Conquering Stage Fright
Manage anxiety in public speaking
This lesson focuses on helping students overcome stage fright by teaching them techniques to manage anxiety and boost confidence when speaking in public. Through mindfulness exercises and practice speeches, students will learn to create a supportive environment for themselves and their peers. This lesson is important as it equips students with essential skills for effective communication and self-expression, which are valuable in both academic and real-world settings.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Mindfulness Exercise
15 mins
Step 3
Techniques for Managing Anxiety
15 mins
Step 4
Practice Speeches
15 mins
Step 5
Closure
5 mins
Reading
Reading
Discussion
