Lesson Plan
Conquering Test Anxiety Lesson Plan
Equip high school students with practical strategies to manage test anxiety and improve exam performance through quick, actionable techniques.
Reducing test anxiety helps students focus, manage stress, and perform confidently in high-pressure exam situations.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
10 minutes
Step 1
Introduction and Overview
5 minutes
Step 2
Technique Demonstration
10 minutes
Step 3
Interactive Activity
10 minutes
Slide Deck
Conquering Test Anxiety
What is Test Anxiety?
Techniques to Manage Anxiety
Interactive Activity
Wrapping Up
Script
Worksheet
Reading
Discussion
