Lesson Plan
Cool Down Game Hour
Engage in games to unwind
This lesson plan is designed to help students unwind and regulate their emotions after interim assessments through engaging and collaborative games. By incorporating game-based learning and trauma-informed teaching strategies, students will have the opportunity to relax, have fun, and develop social-emotional skills in a supportive environment. This lesson is important as it provides a necessary break from academic stress and fosters a sense of community and teamwork among students.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Movement Game: Freeze Dance
10 mins
Step 3
Game Activity: Charades
10 mins
Step 4
Mindfulness Activity: Thought Bubbles
10 mins
Step 5
Discussion: Emotional Regulation
5 mins
Step 6
Quiz: Fun Facts About Emotions
5 mins
Step 7
Exit Ticket: Reflection
5 mins
Step 8
Closure
5 mins

Discussion


Quiz
Fun Facts About Emotions Quiz

Worksheet


Worksheet

