Lesson Plan
Cool It Guardians Lesson Plan
Students will identify their anger triggers, understand physical and emotional signs of anger, and practice coping strategies to manage anger in healthy ways.
Teaching anger management helps students reduce conflicts, improve peer relationships, and build lifelong emotional regulation skills, fostering a more positive classroom environment.
Audience
Time
Approach
Materials
Prep
Organize Materials and Space
10 minutes
Step 1
Introduction and Warm-Up
10 minutes
Step 2
Identifying Triggers
20 minutes
Step 3
Understanding Anger
15 minutes
Step 4
Learning Coping Strategies
25 minutes
Step 5
Role-Play Practice
15 minutes
Step 6
Reflection and Closing
5 minutes

Slide Deck
Cool It Guardians
Group Norms & Warm-Up
Session Goals
Identifying Triggers
Your Personal Triggers
Understanding Anger Signs
Coping Strategies
Role-Play Practice
Reflection & Closing

Worksheet


Activity


Activity

