Lesson Plan
Cool Your Anger Plan
Students will identify personal anger triggers, rate their emotional intensity using an anger thermometer, and practice selecting and applying calm-down strategies through discussion and role-play.
Developing anger management skills helps students regulate strong emotions, reduce impulsive reactions, and communicate effectively, leading to improved relationships and academic focus.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Welcome and Introduction
5 minutes
Step 2
Anger Thermometer Activity
7 minutes
Step 3
Exploring Calm-Down Strategies
8 minutes
Step 4
Role-Play Practice
7 minutes
Step 5
Reflection and Wrap-Up
3 minutes

Slide Deck
Cool Your Anger
Lesson Objectives
What Is Anger?
Anger Thermometer
Thermometer Activity
Calm-Down Strategies
Exploring Strategies
Role-Play Practice
Reflection & Wrap-Up
Thank You!

Activity


Worksheet


Activity


Warm Up

Cool Down
