Lesson Plan
Cool Your Fire Lesson Plan
Students will identify physical and emotional signs of anger, use an anger thermometer to rate intensity, and practice cooling strategies through a hands-on game.
Helping students recognize and manage anger builds self-awareness, reduces outbursts, and fosters healthy peer support—essential skills for emotional regulation and a positive classroom climate.
Audience
Time
Approach
Materials
Prep
Prepare Room and Materials
5 minutes
Step 1
Warm Up
3 minutes
Step 2
Introduce Anger Signs
5 minutes
Step 3
Anger Thermometer Activity
8 minutes
Step 4
Coping Strategy Game
7 minutes
Step 5
Cool Down Reflection
2 minutes

Worksheet


Discussion


Activity


Game


Warm Up

Cool Down
