Lesson Plan

Coping Like a Pro Lesson Plan

Introduce 7th grade students to essential coping skills to manage stress and emotions, empowering them to tackle challenges both academically and personally.

Understanding coping skills enhances students' ability to manage stress and negative feelings, which is crucial for their overall well-being and success in school.

Audience

Time

Approach

Materials

Prep

Preparation

5 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Interactive Activity: Coping Strategies Brainstorm

10 minutes

Step 3

Wrap-Up and Reflection

5 minutes

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Slide Deck

Coping Like a Pro

Introduce the lesson title, set upbeat tone, and briefly mention what the session will cover.

What Are Coping Skills?

Explain what coping skills are in simple terms. Ask students if they have heard of these terms before and give an example.

Examples of Coping Skills

List a few examples. Encourage discussion by asking students if they have any examples to share.

Interactive Activity: Brainstorm

Provide clear guidance on the brainstorm activity. Remind students to work cooperatively.

Reflection & Wrap-Up

Encourage students to reflect on what they learned and think about using these strategies in real-world settings.

Feedback & Next Steps

Conclude the session by summarizing key points and expressing enthusiasm for ongoing practice of these strategies. Ask for a quick round of feedback.

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Activity

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Coping Like a Pro

QA King

Tier 1
For Districts
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