Lesson Plan
Coping Mechanisms and Support Systems
Learn healthy coping mechanisms
This lesson introduces students to healthy coping mechanisms and the importance of support systems in overcoming substance use challenges. Through workshops and group activities, students will identify resources available to them, fostering a supportive environment. This lesson is crucial in equipping students with the skills to manage stress and seek help when needed, promoting overall well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
10 mins
Step 2
Coping Mechanisms Discussion
15 mins
Step 3
Support Systems Workshop
20 mins
Step 4
Reflection and Sharing
10 mins
Step 5
Closure
5 mins
Discussion
Worksheet
