Lesson Plan

Coping Skills Adventure

Teach coping skills for anxiety

This lesson is designed to help a 2nd grade student with ADHD learn coping skills to manage anxiety and accept situations beyond their control. Through a combination of video, discussion, and interactive activities, the student will explore strategies to calm their mind and body. This lesson is important as it provides the student with tools to handle anxiety, fostering resilience and emotional well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

7 mins

Step 4

Coping Skills Activity

8 mins

Step 5

Worksheet Completion

5 mins

Step 6

Closure

5 mins

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Discussion

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Worksheet

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Coping Skills Adventure

David Sayegh

Tier 3
For Districts
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