Lesson Plan
Coping Skills Bootcamp
Reduce crying
This lesson focuses on teaching an 8th-grade male student coping mechanisms to manage frustration and reduce crying. Through a combination of video learning, experiential activities, and discussions, the student will learn practical strategies to regulate emotions. This lesson is important as it empowers the student with tools to handle emotional challenges, promoting emotional resilience and self-regulation.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
3 mins
Step 3
Discussion
5 mins
Step 4
Experiential Activity
10 mins
Step 5
Mindfulness Scavenger Hunt
10 mins
Step 6
Worksheet Completion
5 mins
Step 7
Closure
2 mins

Discussion


Worksheet


Worksheet

