Lesson Plan

Coping Skills Bootcamp

Reduce crying

This lesson focuses on teaching an 8th-grade male student coping mechanisms to manage frustration and reduce crying. Through a combination of video learning, experiential activities, and discussions, the student will learn practical strategies to regulate emotions. This lesson is important as it empowers the student with tools to handle emotional challenges, promoting emotional resilience and self-regulation.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

3 mins

Step 3

Discussion

5 mins

Step 4

Experiential Activity

10 mins

Step 5

Mindfulness Scavenger Hunt

10 mins

Step 6

Worksheet Completion

5 mins

Step 7

Closure

2 mins

Lesson Plan

Coping Skills Bootcamp

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Video Viewing

Step 3

Discussion

Step 4

Experiential Activity

Step 5

Mindfulness Scavenger Hunt

Step 6

Worksheet Completion

Step 7

Closure

Discussion

Worksheet

Worksheet

Coping Skills Bootcamp

Erica Carlos