Coping Skills Exploration

Identify coping skills for anxiety

This lesson is designed to help a 6th-grade student with high-functioning autism and anxiety identify and practice coping skills for managing anxiety and emotions. Through a combination of reading, video, and a quiz, the student will learn to recognize triggers and apply appropriate coping strategies. This lesson is important as it empowers the student with tools to manage emotions effectively, promoting emotional well-being and resilience.