Lesson Plan
Coping Skills Exploration
Identify a coping skill when upset
This lesson helps 6th-grade students identify coping skills to use when feeling upset or overwhelmed. By exploring different scenarios, students will learn to recognize emotions and select appropriate coping strategies. This lesson is important as it equips students with tools to manage their emotions effectively, promoting emotional well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Scenario Exploration
10 mins
Step 3
Discussion and Sharing
5 mins
Step 4
Closure
2 mins
Worksheet
