Lesson Plan
Coping Skills Quick Guide
Learn about coping skills
This lesson introduces 6th grade students to basic coping skills, focusing on simple strategies they can use in everyday situations. It's designed to be brief yet impactful, providing students with tools to manage stress and emotions effectively. This lesson is particularly important as it helps students develop resilience and emotional regulation, which are crucial for their mental health and well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
2 minutes
Step 2
Activity: Coping Skills Cards
5 minutes
Step 3
Discussion
3 minutes
Step 4
Closure
1 minute
Worksheet
Discussion
