Lesson Plan
Coping Skills & Stressors Exploration
Introduction to Coping Skills and Stressors
This lesson introduces 6th-grade students to coping skills and stressors, helping them understand how to manage stress effectively. Through inquiry-based and collaborative learning strategies, students will explore different coping mechanisms and identify common stressors in their lives. This lesson is crucial for developing emotional resilience and promoting mental well-being among students.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Group Activity
25 mins
Step 4
Class Discussion
10 mins
Step 5
Reflection and Exit Ticket
12 mins

Quiz
Exit Ticket: Coping Skills

Worksheet

