Lesson Plan

Coping Skills & Stressors Exploration

Introduction to Coping Skills and Stressors

This lesson introduces 6th-grade students to coping skills and stressors, helping them understand how to manage stress effectively. Through inquiry-based and collaborative learning strategies, students will explore different coping mechanisms and identify common stressors in their lives. This lesson is crucial for developing emotional resilience and promoting mental well-being among students.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Group Activity

25 mins

Step 4

Class Discussion

10 mins

Step 5

Reflection and Exit Ticket

12 mins

lenny

Quiz

Exit Ticket: Coping Skills

lenny

Worksheet

lenny
lenny

Coping Skills & Stressors Exploration

shay santiago

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In