Lesson Plan
Coping Skills Superheroes Lesson Plan
Students will learn key coping strategies to manage emotions and stress, practicing techniques that help them become 'Coping Skills Superheroes.'
Teaching coping skills empowers students to handle challenges confidently, enhancing emotional regulation and stress management in a supportive group setting.
Audience
Time
Approach
Materials
Prep
Preparation for Lesson
10 minutes
Step 1
Introduction and Engagement
5 minutes
Step 2
Interactive Presentation
10 minutes
Step 3
Role-Playing Activity
10 minutes
Step 4
Wrap-Up and Reflection
5 minutes

Slide Deck
Coping Skills Superheroes
What are Coping Skills?
Coping Strategies
Meet the Superhero Emotion Cards
Role-Playing Activity
Wrap-Up & Reflection

Activity


Discussion

