Lesson Plan

Coping Skills Superheroes Lesson Plan

Students will learn key coping strategies to manage emotions and stress, practicing techniques that help them become 'Coping Skills Superheroes.'

Teaching coping skills empowers students to handle challenges confidently, enhancing emotional regulation and stress management in a supportive group setting.

Audience

Time

Approach

Materials

Prep

Preparation for Lesson

10 minutes

Step 1

Introduction and Engagement

5 minutes

Step 2

Interactive Presentation

10 minutes

Step 3

Role-Playing Activity

10 minutes

Step 4

Wrap-Up and Reflection

5 minutes

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Slide Deck

Coping Skills Superheroes

What are Coping Skills?

Coping Strategies

Meet the Superhero Emotion Cards

Role-Playing Activity

Wrap-Up & Reflection

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Activity

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Discussion

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Coping Skills Superheroes

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Tier 2
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