Lesson Plan

Coping Skills Superpowers Lesson Plan

Students will identify and practice essential coping skills to manage stress and emotions, enabling them to apply these skills in real-life situations.

Developing strong coping skills at a young age builds emotional resilience, helping students handle daily challenges in and out of school.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Interactive Activity

10 minutes

Step 3

Reflective Closing

5 minutes

Slide Deck

Coping Skills Superpowers

Welcome slide. Introduce the lesson, set expectations for audience and briefly explain the importance of coping skills.

What Are Coping Skills?

Discuss what coping skills are, and their importance. Ask students for examples from their own life if comfortable.

Key Coping Strategies

Review the three key coping strategies and provide additional examples as needed. Encourage student input.

Interactive Activity

Guide the interactive activity. Instruct students to work in groups, discuss and think about additional coping strategies, and role-play scenarios.

Reflect & Share

Wrap up the lesson. Ask students to reflect on the exercise and share which coping skill they found most useful, emphasizing practical use of these skills.

Lesson Plan

Coping Skills Superpowers Lesson Plan

Audience

Time

Approach

Materials

Prep

Teacher Preparation

Step 1

Introduction and Discussion

Step 2

Interactive Activity

Step 3

Reflective Closing

Slide Deck

Coping Skills Superpowers

What Are Coping Skills?

Key Coping Strategies

Interactive Activity

Reflect & Share

Worksheet

Coping Skills Superpowers