Lesson Plan

Coping Skills Superpowers Plan

Introduce 7th graders to practical coping skills that bolster emotional resilience, enabling them to address stress and emotional challenges effectively.

Learning and applying coping strategies early enhances emotional regulation and helps students manage stress in daily life, increasing overall well-being.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

10 minutes

Step 1

Warm-Up Discussion

5 minutes

Step 2

Interactive Activity - Role Play

15 minutes

Step 3

Reflective Closing

10 minutes

Slide Deck

Coping Skills Superpowers

Introduce the title and session theme. Use engaging visuals that capture the idea of strength and superpowers applied to coping with stress.

Why Coping Skills?

Explain the objective of today's lesson. Highlight that learning coping skills is an important step in managing stress.

Warm-Up Discussion

Initiate the warm-up discussion. Prompt the students to share their experiences and feelings about stress.

Interactive Role-Play

Guide the interactive role-play activity. Briefly describe how the groups will work together and the coping strategies they should demonstrate.

Reflect & Share

Close the session by reflecting on the coping strategies discussed. Invite students to share which techniques they found effective.

Lesson Plan

Coping Skills Superpowers Plan

Audience

Time

Approach

Materials

Prep

Teacher Preparation

Step 1

Warm-Up Discussion

Step 2

Interactive Activity - Role Play

Step 3

Reflective Closing

Slide Deck

Coping Skills Superpowers

Why Coping Skills?

Warm-Up Discussion

Interactive Role-Play

Reflect & Share

Activity

Coping Skills Superpowers

QA King

Lenny Learning

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

Video Library

Support