Welcome the students, introduce the title and the goal of today’s lesson. Explain that coping skills are like superpowers to help manage stress and difficult situations.

Ask students if they have heard of or used any coping strategies before. Define 'coping skills' and why they are important.

Introduce and explain a few key coping strategies with examples. Encourage students to relate these strategies to their own experiences.

Describe the interactive activity. Explain that students will work using the worksheet to explore and share their coping strategies in small groups.

Facilitate a class discussion. Prompt students to reflect on which strategies they liked best and how they plan to use them in real-life situations.

Conclude the lesson by reinforcing the importance of practicing coping skills regularly, and encourage students to think of these skills as tools they can use anytime.