Lesson Plan

Coping Skills Superpowers Lesson Plan

Students will learn and practice essential coping skills, identifying strategies to handle stress and emotions, and apply them to real-life situations.

Building coping skills at a young age empowers students to manage stress, enhances emotional resilience, and supports overall mental well-being.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction

5 minutes

Step 2

Interactive Group Discussion

10 minutes

Step 3

Coping Strategies Brainstorm Activity

10 minutes

Step 4

Reflection & Wrap-up

5 minutes

lenny

Slide Deck

Coping Skills Superpowers

This is the opening slide to set the stage for the session. Introduce the concept of coping skills and explain why they are important. Use this slide to generate interest and create a positive learning environment.

What are Coping Skills?

Introduce the concept and ask the engaging question to the class. Encourage them to think about what coping skills mean to them.

Group Discussion

Facilitate a group discussion. Write down students' responses on the board. Remind students that everyone’s contribution is valuable.

Coping Strategies Brainstorm

Describe the activity clearly and ensure that students work in groups. Remind them to be respectful and to listen to each other’s ideas.

Reflection & Wrap-up

Wrap up the session by summarizing the key points. Ask a few students to share one new strategy they learned and how they might use it in the future.

lenny

Worksheet

lenny
lenny

Coping Skills Superpowers

QA King

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In