Lesson Plan
Coping Skills Toolbox
Help 9th-grade students understand and apply coping skills to manage anxiety during their transition to a new school environment.
This lesson equips students with practical tools to reduce anxiety, build resilience, and ease their adjustment to a new school setting.
Audience
Time
Approach
Materials
Prep
Preparation and Material Review
10 minutes
Step 1
Introduction and Ice-Breaker
5 minutes
Step 2
Slide Deck Presentation
10 minutes
Step 3
Guided Reading Discussion
5 minutes
Step 4
Interactive Activity
20 minutes
Step 5
Wrap-Up and Reflection
5 minutes
Slide Deck
Coping Skills Toolbox
Today's Agenda
What Are Coping Skills?
Strategies for Managing Anxiety
Interactive Activity: Coping Skills Practice
Wrap-Up and Reflection
Reading
Activity
