Lesson Plan
Coping Skills Workshop
Provide coping skills
This lesson introduces students to essential coping skills through an interactive activity and reflection. Students will learn practical strategies to manage stress and emotions, which are crucial for their social-emotional development. By the end of the lesson, students will have a toolkit of coping mechanisms they can apply in various situations.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Coping Skills Activity
15 mins
Step 3
Closure and Exit Ticket
5 mins
Worksheet
Quiz
Coping Skills Exit Ticket
