Lesson Plan

Coping Strategies in Action

Teach and practice coping strategies

This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.

Audience

Time

Approach

Materials

Step 1

Introduction

3 mins

Step 2

Coping Strategies Activity

7 mins

Step 3

Body Scan Exercise

5 mins

Step 4

Discussion

5 mins

Step 5

Closure and Exit Ticket

5 mins

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Discussion

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Worksheet

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Quiz

Coping Strategies Exit Ticket

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Reading

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Coping Strategies in Action

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Aisha Squalli

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