Lesson Plan
Coping Strategies in Action
Teach and practice coping strategies
This lesson introduces 6th-grade students to effective coping strategies for managing anxiety. Through experiential learning and trauma-informed teaching, students will engage in activities that help them understand and practice these strategies in a supportive environment. This lesson is crucial for building resilience and emotional regulation skills, which are essential for students' overall well-being and academic success.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Coping Strategies Activity
7 mins
Step 3
Body Scan Exercise
5 mins
Step 4
Discussion
5 mins
Step 5
Closure and Exit Ticket
5 mins

Discussion


Worksheet


Quiz
Coping Strategies Exit Ticket

Reading

