Lesson Plan
Coping with Big Emotions
Practice coping skills for big emotions
This lesson helps kindergarten students understand and practice coping skills for managing big emotions. Through a video and a hands-on activity, students will learn strategies to calm themselves when feeling overwhelmed. This lesson is important as it equips young learners with essential emotional regulation skills, fostering a supportive classroom environment.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
10 mins
Step 3
Activity: Coping Skills Practice
10 mins
Step 4
Closure
5 mins

Worksheet

