Lesson Plan

Coping with Big Emotions

Practice coping skills for big emotions

This lesson helps kindergarten students understand and practice coping skills for managing big emotions. Through a video and a hands-on activity, students will learn strategies to calm themselves when feeling overwhelmed. This lesson is important as it equips young learners with essential emotional regulation skills, fostering a supportive classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

10 mins

Step 3

Activity: Coping Skills Practice

10 mins

Step 4

Closure

5 mins

lenny

Worksheet

lenny
lenny

Coping with Big Emotions

user image

Lauren Oldham

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In