Lesson Plan

Coping with Sadness

Manage sadness with coping strategies

This lesson helps students identify and practice coping strategies for managing sadness. It is important because it empowers students with tools to handle their emotions effectively, promoting emotional well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Activity: Coping Strategy Cards

10 minutes

Step 3

Closure

2 minutes

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Worksheet

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Coping with Sadness

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