Lesson Plan

Coping with School Anxiety

Develop personalized coping strategies

This lesson is designed to help a 10th-grade student develop and implement personalized coping strategies to manage anxiety related to attending school. Through a combination of discussion, activity, and quiz, the student will explore their feelings, create actionable strategies, and assess their understanding. This lesson is important as it empowers the student to overcome barriers and improve their ability to complete assigned tasks.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Discussion

8 mins

Step 3

Activity

7 mins

Step 4

Role-Play

5 mins

Step 5

Quiz

3 mins

Step 6

Closure

2 mins

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Discussion

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Worksheet

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Quiz

Anxiety Management Quiz

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Coping with School Anxiety

Kyle Ryan

Tier 3
For Districts
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