Lesson Plan
Coping with School Anxiety
Develop personalized coping strategies
This lesson is designed to help a 10th-grade student develop and implement personalized coping strategies to manage anxiety related to attending school. Through a combination of discussion, activity, and quiz, the student will explore their feelings, create actionable strategies, and assess their understanding. This lesson is important as it empowers the student to overcome barriers and improve their ability to complete assigned tasks.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Discussion
8 mins
Step 3
Activity
7 mins
Step 4
Role-Play
5 mins
Step 5
Quiz
3 mins
Step 6
Closure
2 mins

Discussion


Worksheet


Quiz
Anxiety Management Quiz
