Welcome students and introduce the session. Emphasize that today we will explore mental health and express our feelings through art. Mention that this craft is a safe space for sharing and creativity.

Discuss what mental health means and why it is important. Use the [Discussion Prompts](#mental-health-discussion-prompts) to encourage conversation. Ask students to think about different emotions and what they mean to them.

Explain the craft activity. Guide the students on how to use colors, shapes, and textures in their art to represent their feelings. Circulate around the room to support students individually.

Facilitate the reflection and sharing session. Encourage students to share their art and discuss which emotions their pieces represent. Summarize key coping strategies mentioned during the discussion.

Wrap up the session by thanking students for their participation. Remind them that art is a powerful tool for self-expression and managing emotions, and encourage them to continue using creative methods for self-care.