Lesson Plan

Creating a Calm Down Corner

Practice self-regulation strategies

This lesson guides kindergarten students in creating a 'Calm Down Corner' in the classroom where they can practice self-regulation strategies like deep breathing and using stress balls when they feel overwhelmed. It emphasizes the importance of taking breaks and self-care, helping students understand how to manage their emotions effectively. This lesson is important as it equips young learners with essential skills for emotional regulation, contributing to a positive classroom environment and supporting their overall well-being.

Audience

Time

Approach

Materials

Step 1

Introduction

10 mins

Step 2

Discussion on Emotions

10 mins

Step 3

Creating the Calm Down Corner

20 mins

Step 4

Introducing Self-Regulation Strategies

10 mins

Step 5

Closure

10 mins

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Worksheet

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Creating a Calm Down Corner

Tracy Breen

Tier 1
For Districts
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