Lesson Plan

Cultivating Gratitude Gardens

Foster gratitude through art

In this lesson, students will engage in a creative exercise to design their own 'gratitude garden' on paper. This activity encourages students to focus on positive thoughts and appreciation for people and experiences in their lives. By fostering a gratitude practice, students can enhance their overall well-being and develop a positive mindset.

Audience

Time

Approach

Materials

Step 1

Introduction to Gratitude

5 minutes

Step 2

Designing the Gratitude Garden

15 minutes

Step 3

Reflection and Sharing

10 minutes

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Worksheet

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Discussion

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Cultivating Gratitude Gardens

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Kristen Federico

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