Introduce the topic of cultural adjustment. Explain that cultural adjustment involves adapting to a new cultural environment, which can include changes in language, social norms, and daily routines. Highlight the importance of being open-minded and flexible.

Discuss the common challenges faced during cultural adjustment, such as language barriers, social isolation, and cultural misunderstandings. Encourage students to share any personal experiences they might have had.

Introduce strategies for overcoming cultural adjustment challenges. Emphasize the importance of learning the local language, seeking social support, and being open to new experiences.

Provide examples of how these strategies can be applied in real-life scenarios. Use role-play or case studies to illustrate these points.

Introduce the video that will provide additional insights into cultural adjustment. This video will help students understand the emotional and psychological aspects of adjusting to a new culture.