Lesson Plan

Digital Detox Lesson Plan

Students will understand the impact of pervasive technology on their daily lives and learn strategies for balancing digital use with real-world interactions.

This lesson helps students become mindful of their technology habits, encouraging balance and healthier relationships with both digital and personal activities.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction and Group Discussion

15 minutes

Step 2

Digital Detox Activity

20 minutes

Step 3

Reflection and Wrap-Up

10 minutes

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Discussion

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Activity

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Digital Detox: Reconnecting in the Real World

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