Lesson Plan

Embracing Emotions with Color

Explore emotions through colors

In this lesson, students will explore how colors can represent different emotions. They'll create a color wheel reflecting their feelings, discuss what triggers specific emotions, and practice strategies for managing their emotions. This lesson is important as it helps students understand and articulate their emotions, fostering emotional intelligence and self-awareness.

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Materials

Step 1

Introduction to Emotions and Colors

5 minutes

Step 2

Create a Color Wheel

10 minutes

Step 3

Discussion on Emotional Triggers

10 minutes

Step 4

Closure and Emotional Management Strategies

5 minutes

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Discussion

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Worksheet

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Embracing Emotions with Color

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Julie Urquhart

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