Lesson Plan

Emotion Adventure Mapping

Explore and chart emotional landscapes

In this lesson, students will create 'Emotion Maps' to explore and chart their emotional landscapes over a week. This activity promotes self-awareness and helps students understand and navigate their feelings through visual storytelling. By engaging in this exercise, students will develop greater emotional intelligence and the ability to articulate their emotions, which are crucial skills for personal growth and interpersonal relationships.

Audience

Time

Approach

Materials

Step 1

Introduction to Emotional Awareness

5 minutes

Step 2

Creating Emotion Maps

20 minutes

Step 3

Sharing and Reflection

10 minutes

Step 4

Closure

5 minutes

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Worksheet

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Discussion

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Emotion Adventure Mapping

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Bridget Yurgel

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