Lesson Plan
Emotion Commotion Solo
Emotional regulation in personal scenarios
This lesson is designed to help a 10th-grade student develop emotional regulation skills through a personalized game-based activity. By engaging in a structured solo activity, the student will practice recognizing and managing their emotions in various scenarios. This lesson is important as it equips the student with essential social-emotional skills that are crucial for personal well-being and effective communication.
Audience
Time
Approach
Materials
Step 1
Introduction
5 minutes
Step 2
Activity Setup
5 minutes
Step 3
Solo Activity
15 minutes
Step 4
Closure
5 minutes

Worksheet


Worksheet


Discussion

