Lesson Plan

Emotion Exploration

Identify and express emotions

In this one-on-one lesson, the student will learn to identify and express their emotions in a healthy way. Through personalized activities and self-reflection exercises, they will gain skills in emotional regulation and empathy. This lesson is important as it helps students develop emotional intelligence, which is crucial for personal and social success.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Emotion Exploration Activity

10 mins

Step 3

Self-Reflection Exercise

10 mins

Step 4

Guided Discussion

10 mins

Step 5

Closure and Quiz

10 mins

Step 6

Follow-Up Session

45 mins

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Discussion

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Worksheet

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Quiz

Emotion Regulation Quiz

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Worksheet

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Emotion Exploration

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Lori Maxwell

Tier 3
For Districts
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