Lesson Plan
Emotion Exploration Journey
Understanding personal emotions
In this individual counseling session, the student will engage in personal storytelling and reflection to explore their emotions and perspectives. This session is important as it helps the student develop self-awareness and emotional intelligence, which are crucial for personal growth and emotional well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
3 mins
Step 2
Personal Storytelling
10 mins
Step 3
Self-Reflection Activity
7 mins
Step 4
Digital Emotion Wheel
5 mins
Step 5
Interactive Poll/Quiz
5 mins
Step 6
Closure
5 mins

Worksheet


Discussion


Quiz
Emotion Check-In Exit Ticket

Quiz
Emotions Video Quiz
