Lesson Plan

Emotion Explorer

Emotional Regulation Tools

This lesson introduces 1st grade girls to emotional regulation tools through engaging, game-based activities. Students will learn to identify and manage their emotions in a fun and interactive way. This lesson is important as it helps young students develop essential emotional skills that contribute to their overall well-being and social interactions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Emotion Matching Game

10 mins

Step 3

Discussion

5 mins

Step 4

Worksheet Activity

5 mins

Step 5

Closure

5 mins

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Discussion

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Worksheet

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Emotion Explorer

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Shaina Thomas

Tier 1
For Districts
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Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

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Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

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