Lesson Plan

Emotion Explorer

Emotional Regulation

This lesson helps 3rd graders learn emotional regulation through a game-based approach. Students will watch a video on managing emotions, participate in a game to identify and practice coping skills, and complete a worksheet to reinforce their understanding. This lesson is crucial for helping students recognize and manage their emotions, fostering a supportive and empathetic classroom environment.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

6 mins

Step 3

Discussion and Game Setup

5 mins

Step 4

Emotion Regulation Game

10 mins

Step 5

Worksheet Activity

3 mins

Step 6

Closure

1 min

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Worksheet

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Emotion Explorer

For Schools