Lesson Plan
Emotion Explorer
Increase emotional regulation
This lesson helps young students explore and understand their emotions through interactive activities. By using a combination of video, discussion, and a worksheet, students will learn to identify and regulate their emotions effectively. This lesson is crucial for developing emotional intelligence, which is foundational for personal and social success.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
10 mins
Step 4
Worksheet Activity
7 mins
Step 5
Closure
3 mins

Discussion


Worksheet

