Lesson Plan
Emotion Explorers
Emotional Self-Regulation
In this lesson, students will explore emotional self-regulation through engaging activities and discussions. They will learn to identify and manage their emotions using practical strategies. This lesson is important as it equips students with essential skills to handle their emotions effectively, promoting better social interactions and personal well-being.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
5 mins
Step 4
Worksheet Activity
5 mins
Step 5
Emotion Charades
5 mins
Step 6
Closure
2 mins

Discussion


Worksheet


Reading


Reading

