Introduce the topic of emotions and explain why understanding them is important. Highlight that emotions are a natural part of being human and help us respond to different situations.

Discuss the basic emotions that everyone experiences. Use examples and ask students to share when they have felt these emotions.

Introduce more complex emotions and explain how they are combinations of basic emotions. Encourage students to think of examples from their own lives.

Explain how recognizing emotions in ourselves and others can improve our relationships and decision-making. Use scenarios to illustrate these points.

Conclude with a reminder that emotions are normal and everyone experiences them differently. Encourage students to be mindful of their emotions and practice expressing them in healthy ways.