Introduce the workshop and its objectives. Explain that understanding emotions is crucial for personal and social well-being.

Define emotional literacy and discuss its importance. Use examples to illustrate how it helps in managing emotions and improving mental health.

Discuss the benefits of emotional literacy, such as better communication, improved relationships, and enhanced emotional regulation.

Introduce the Emotion Card Sorting activity. Explain how students will work in groups to categorize emotions.

Guide students through the Emotion Naming Worksheet. Encourage them to think of as many emotions as possible.

Facilitate the Emotion Sharing Circle. Encourage students to share their experiences and listen empathetically.

Conclude the workshop with a reflection. Ask students to consider how they can use what they've learned in their daily lives.